Tuesday 27th November 2018
We should all be aiming towards a healthy diet, but people living with scleroderma should take some special care to look after themselves. We've put together some helpful dietary recommendations for people with scleroderma.
Friday 23rd November 2018
Read Julie's story of caring for her daughter Isla. The second piece in our #RareTogether series.
Thursday 15th November 2018
Staying Healthy in the cold can be especially hard when living with Scleroderma and Raynaud’s. Here are some top tips for keeping warm with your conditions this winter.
Monday 12th November 2018
Keeping warm in winter, for many, is often not as easy as turning up the heater. Here are some helpful tips that will prevent illness worsening in the colder months and keep your body healthy.
Monday 24th July 2017
Sian talks about helpful hints for looking after your feet
Monday 26th June 2017
Sian is busy making her wedding plans
Tuesday 30th May 2017
For this month's blog excerpt I wanted to include some of my poetry from over the years and decided to show one I've written about the pain, physical and mental.
Friday 28th April 2017
This is Sian's second blog post for us and in the below video she talks about why she is blogging with Scleroderma & Raynaud's UK and we get to meet her lovely dog, Eddie.
Tuesday 21st March 2017
Tuesday 3rd January 2017
Dan Muscat, 49, developed systemic scleroderma in 2014, in which the skin all over his body began to harden and tighten due to the overproduction of collagen. An experimental stem-cell treatment has meant a "180-degree" turn in Dan's symptoms.
